A big penis is the dream of many modern men who want to attract the fair sex not only on its own merits.Unfortunately, nature is not generous enough when it comes to penis size, and only a few men in a thousand can boast of having a truly large penis size.You shouldn't take this as a phrase: increasing your penis by a few centimeters in length and width is more than possible, and this can be done at home and without any special expense!Therefore, the dream of many men can become a reality for you;To do this you will have to show perseverance and willpower, because the penis itself will not grow.You will have to dedicate time to training.So how to start?
What should you keep in mind before exercising?
There are many ways to enlarge your penis, but they are all meaningless if you approach the task of enlarging your penis the wrong way.So, in order for penis enlargement to be as fast and effective as possible, you should follow the following recommendations:
- Before any penis enlargement exercise, it is necessary to properly warm up the penis to avoid injury and increase the effectiveness of the exercise.To warm the penis, you can simply wrap it in a towel, previously soaked in warm water.Each time the towel should be applied for 3-5 minutes;the warming procedure itself includes 3-4 applications of such a compress.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Performing these types of techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the technique itself for performing a certain exercise to enlarge the penis requires it.
- If while performing the techniques you notice the appearance of discomfort, pain, as well as blue discoloration of the penis and other abnormalities, stop immediately and take a short break from performing the exercise for 2-3 days or until the penis completely recovers its normal state.Be very careful!
- Be patient and don't try to complete a month's exercise in one day.In matters of penis enlargement, a systematic and measured approach is important: only if this condition is met will you be able to see the result of your work, although not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be noticeable at least 3-4 weeks after the start of the exercises.Be patient!
Jelqing is the basis of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used many decades ago.This is a penis stretch that not only increases the volume of the corpora cavernosa responsible for penis growth during erection, but also guarantees normal blood circulation inside the penis.Regular jelqing can prevent numerous diseases of the penis, and in addition, a noticeable enlargement of the penis is a pleasant bonus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a lubricant that is convenient for you and also warms the penis.
- Cover the base of the penis with the index finger and thumb of your right (or left) hand, thus forming a tight ring.The compression force should be medium.
- Pull the formed ring with your fingers towards the head of the penis, without changing the compression force.The movement must be done fairly quickly.
These "milking" movements should be performed continuously one after another, and over time the pace of this exercise can be gradually increased.A jelqing session should last 10 to 15 minutes, depending on the pace of the technique chosen.Select the speed so that you can perform 200 to 250 milking strokes in the allotted time.
It is important to perform the penis enlargement exercise when the penis is half erect.Keeping your penis in this position throughout the entire jelqing session requires some skill, but it is worth it.
The technique must be performed daily;You can gradually increase the load.A course should last at least four weeks and the results will be visible after three weeks.
pumping
If for some reason jelqing exercise is not right for you, or you do not have the time or inclination to practice this very effective technique, you can spend some money on purchasing a special penis enlargement pump.Pumping is a fairly common method of penis enlargement, which is well deserved.These are its advantages:
- The first results of increasing penis size appear immediately after use.
- Increase the duration of an erection during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of numerous diseases of the penis.
Although it is not always advisable to use a pump to enlarge the penis in the long term, pumping provides a 100% immediate effect that can last several hours.For this reason, it is recommended to express milk immediately before having sex.It is carried out this way:
- Lubricate your penis with a lubricant that does not cause allergies.
- Place the device over the penis, then place the penis-sized rubber ring on the flask, placing it as close to the base of the penis shaft as possible.
- Pump out excess air from under the flask to a level that is comfortable for you.
- Immediately after pumping the air, pass the ring over the base of the organ.
- Maintain low pressure in the bulb throughout the exercise.
A pumping session should not exceed 20 minutes.Carefully monitor the condition of your penis while using the pump: blue discoloration and other problems with the penis are indications for urgent discontinuation of exercise.Be careful!
What other ways are there?
Naturally, jelqing and pumping are far from the only ways to effectively enlarge the penis.There are other effective ways in which you can have a certain impact on the growth of manhood.You can find them in the following list:
- The use of ointments, creams and gels that must be applied to the penis.
- Medications for internal use (use with caution).
- Surgical intervention is the most effective, but expensive, way to increase.
Choose only safe and truly comfortable methods of penis enlargement to achieve a positive effect.Always remember the main rule, which states that the ability to properly use your penis is many times more important than the size of your manhood.Take care of your men's health and do not prioritize rapid but dangerous penis enlargement;In this way, you will not only not get the desired result, but you will also harm your own health.